Lockerz.com: Bagi-bagi hadiah gratis

Apa itu LOCKERZ?

Lockerz adalah komunitas di seluruh dunia dimana anggota dapat mencari hiburan, belanja, dan jaringan sosial penuh di satu situs.

Anggota dihadiahi karena hampir semua yang mereka lakukan pada situs kami! Entah itu berbelanja, menonton video, bermain game, menjawab pertanyaan harian atau bahkan hanya login untuk memperoleh PTZ (Points), yang merupakan mata uang di Lockerz.

Ketika Anda mengumpulkan PTZ Anda akan dapat menebus mereka di PTZ Place, pusat perbelanjaan online mereka. Tempat yang PTZ memiliki ribuan hadiah mulai dari barang elektronik, desainer pakaian, peralatan olah raga, dan lebih banyak lagi!

Cara ndapetin PTZ gmn ya?
setau ane,,saat ini baru ada 4 cara
1. invite temen
2. jawab pertanyaan tiap hari ,simpel2 jwb nya jd ga ush ragu, kl mau jwab klik "dailies" di kanan bawah deket poin PTZ
3. login tiap hari, setelah login, klik yg di pojok kiri bawah, ntar PTZ akan nambah
4. liat video sampe kelar,kl uda kelar,,masukin kode,,ntar ptz cair
poin 2 itu hanya berlaku 1 hari
jd kl mau jwb pertanyaan hr kemaren ya ga bs
mungkin suatu saat, ada cara lg bwt ndapetin PTZ

kl msh baru, tiap nglakuin 3 point di atas, masing2 dpt 2PTZ (OMG kpn dpt hadiahnya?)
TENANG
kl pgn cepet dpt PTZ nya
bro / sis harus invite 20 temen supaya joint lockerz
setelah 20 temen joint lockerz, bro / sis akan masuk z-list
kl dah jd z-list tiap nglakuin 3 point yg td, masing2 dpt 4PTZ alias 2 kali lipat

ga cm itu aja, kl uda jd z-list akan dpt kaos dr lockerz (pict dibawah)

ane kasi ilustrasi ya
misalnya bro pgn ipod shuflfe

saat ini PTZ yg dbutuhkan 200PTZ

kemungkinan kita cm login n jawab pertanyaan tiap hari
jd per hari cm bs ngumpulin 4, ya gampang aja bro
4 X 60 hari = 240 PTZ
dlm waktu ga ada 2 bln dah dpt ipod shuffle padal kerjaan cm klik2 doang
beda lg kl ud jd z-list
8 X 25 hari = 200 PTZ

lbh cpt lg kan??makanya buruan invite temen2nya biar bs ndongkrak PTZ

Klo Mau liat barang apa aja yang di dapetin bisa liat disini.

dan ini adalah foto orang yang sudah menjadi bukti:

gmn bro??
kl msh blm percaya jg,,liat di youtube noh byk yg ud mencoba peruntungan di lockerz
ketik aja "lozkerz prize"
lagian,,gratisan ini,,ga ada salahnya kan dicoba

bro / sis mau daftar???
eitss ga segampang itu bro
masalahnya kalo mau daftar harus di invite ama temen via e-mail, jadi klo teman-teman mau daftar bisa kirim email di: fauziaja20@yahoo.co.id atau kirim pesan lewat FB: fauzi_philip@hotmail.com. Jadi teman-teman akan dapat sebuah email dari lockerz di INBOX atau di kotak SPAM.

AYO BURUAN, TUNGGU APALAGI. BUKTI SUDAH BANYAK.

Slimming tips without sports

If you did not get to the gym, do you know, there are many routine activities that can be used as a form of sport activities.

Any activity that can simultaneously burn calories 200-300 calories a day. Automatic, weight loss can also be shrunk. What are the activities?

1. Sweep floors

When brushing, keep your posture or body posture remains erect. Do not wipe with his bow, and select a long broom in accordance with the height. Repeat with the second hand sweeping.

Way, 5 times a sweep with his right hand, then 5 times with his left hand. When you do turn on, then the load on the left and right muscles into the same arm, and upper arm muscles will be trained. Sweep does not require much energy because its intensity is not too high.

2. Polishing glass

Better if you have the equipment to clean the glass building. However, a rag was not a problem. Movements that can be varied. First, rub a tool that has been cleaning fluid with circular movements. Do it with your right hand and left hand alternately.

In addition to leveling the cleaning fluid, it will tighten the arm muscles. Second, the glass cleaned with a device that had been given water.

Move the tool up and down and to the left and right. Each direction 5 times. Hand always turns so there is always a balance between hand motion right and left hand. If the glass in the house and large lot, of course, the intensity of hand movements would be increased.

3. Cleaning the furniture at the top

Furniture at the top of course difficult to reach without using the tools. For the lower section, you can tiptoe to tighten the calf muscles. We stood on tiptoes, the calf muscles will get loads large enough exercise. The higher up on tiptoes, the calf muscles more interested.

Alternatively, if the place is very high, use the help of a chair. Movement up and down the chair is at the heavy sports like climbing stairs or climbing. Hand movements more or less the same as glass polishing activities.

4. Bathroom cleaning

Activities scrub the bathroom walls need a lot of energy. Hand can be moved up and down or left and right. In addition to the hands, muscular legs, waist muscles and back muscles also get loads of exercise. You can not be in an upright position constantly, occasionally had to tiptoe, bending, and even squatted. Take a different body positions in turn so that all muscles have the same burden.

In addition to brushing the wall, you can also scrub the tub water. In this activity, the body more bent and brushed her hand movements must continue turns. Waist muscles, back muscles, and thigh muscles also have a fairly heavy burden. Because, when you bend, all the muscles were drawn up.

5. Ironing

Hand movements are quite intensive ironing will also be beneficial for toning the arms. The balance between left and right hand should be kept in mind. Also, if you are ironing a standing position, weight training for leg muscles hard enough. To prevent back pain, should one of your feet resting on a small stool, alternating between right and left leg.

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Sleep tips

Sleep is the best break you. Sometimes so tired, we fall asleep so easily without any notice what-what we were wearing. There are several things you should be off during sleep, namely:

1. The hand that was still tangled watch
Clock hands can emit a certain level radioactive waste. Although relatively small, if you're still wearing a watch while you sleep in a long time, this could have adverse effects on health.

2. Bra
According to scientists in the discovery of America, wearing a bra more than 12 hours a day have a greater risk for breast cancer. Then, release.

3. Sleep does not remove your makeup
Be careful when often fell asleep with still using make-up because they can have skin problems. This is because your skin will have difficulty breathing and sweating. So, deliver your skin of makeup before going to bed so you always look good for healthy skin.

4. Sleeping with a phone near you
Put cell phone near the bed, let alone on the side of the pillow is not recommended. May often take advantage of our facility phone alarm to wake us in the morning, but this pur electronic objects as far as possible. Because the scientists found that the electrical devices, including mobile phones and televisions, emit magnetic waves. And these waves can interfere with our nervous system. That's why place it far from our phone at night, or if not, turn off just that much better.

Sleep is a time for us to recharge our energy. But do not get our health also was corrupt because of the things above. Follow these tips above and enjoy a comfortable sleep for you!

Sleep Can Reduce Depression

Teens who slept through the night more prone to depression, compared to bed early

Recent research conducted in New York showed that bed early to protect the teenagers from depression and suicidal thoughts.

Of 15,500 adolescents aged 12 to 18 years who made the study materials, they are asleep before midnight, a 24% tendency to experience depression than those who slept until 22:00 hours.

And those who slept less than five hours a night have a 71 percent chance of depression, than those who slept for eight hours, according to Journal of Sleep (Sleep).

In the UK an estimated 80 thousand children and adolescents suffering from depression.

Researchers from Columbia University Medical Center in New York to collect power from 15,500 adolescents in the 1990s.

Risk of depression

Among those who have a high risk of depression, those who were ordered to bed by their parents or who sleep after midnight, 20% more likely to think of suicide than those who slept before 2200.

Those who slept less than five hours had 48% higher for suicide than those who slept for eight hours.

The teenagers who reported they were "enough sleep" 65% less likely to experience depression.

Depression and suicidal thinking is more common in girls, older teens, or those who have low self-perception.

Most parents in the study had set a deadline to bed at about 22:00 or earlier.

On average, the teens slept seven hours and 53 minutes each night, less than nine hours of recommendations for children their age.

How to Make You Computer Talk

If the computer can talk .. he certainly would not lie ...

but it certainly is not clever .. now we just mi can try the following simple tutorial. Only for residents Kaskus.us Only

1. Open Notepad.

2. Copy the following code and paste it into notepad. (font red)

Dim userInput


userInput = InputBox("Write a message for me to say")


Set Sapi = Wscript.CreateObject("SAPI.SpVoice")

Sapi.speak userInput

3. Save as in the format. VBS

4. Open this file, and there is a place for us to type.

5. When finished typing press OK.

6. The computer will say the words we type this.

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